WORKSHOP::: Awaken the Goddess (Saturday, Jan 25)

Awaken the Goddess Workshop: 
Saturday, January 25
3-5pm
(Beginner level)

• Activate your Chakras
• Focus on restorative techniques, alignment, and flow 
• Discover Balance, Fluidity, and Awaken the Goddess
• Connect, renew your spirit, and increase circulation for better overall health. 

When we Awaken the Goddess, we get in touch with our true power -- our flow, intuition, vulnerability and strength. We also get to experience some of what holds us back from a deeper connection with ourselves and others - self judgment, judgment of others, jealousy and competition. In so doing we can finally embrace our wholeness.

Bring an open mind and open heart
Bring a journal and a pencil, and a yoga mat

$20 Early Registration (register by January 20)
$30 Drop in
or 2 credits on your Class Card
Email for additional information.
www.facebook.com/bellydanceneworleans
http://bellydancefusion.blogspot.com


Shimmy Shop Workshop:
Saturday, February 8
3-5pm
(Intermediate Level- You must have taken at least 6 Basic level Belly Dance classes to register and know the following basic moves: Shoulder and hip shimmies, wrist circles, hip circles, 3 point turn, camels, belly rolls, and egyptian walk

This Belly Dance workshop will focus on layering moves, traveling, and turning.

• Explore shimmies... layering them, traveling with them, incorporating them to undulating moves
• Drill 3/4 steps, traveling hip snaps and layered shimmies
• Learn footwork and turns, including arm movements and flutters

Be ready to shimmy, shake, undulate! Challenge your mind and your body.
Bring a towel and lots of water!

It's a Fusion Hafla:
Saturday, March 29
3-5pm
(Open Level)
This fun Dancing Workshop will allow you to explore rhythm and flow and your body!
You will start with an introduction to different dance forms including Latin, African, and Belly Dancing to allow our minds and bodies to relax and invite movement and flow.
We will explore Belly Dance traveling steps and basic sequences, group belly dance and flow.
This Open level workshop is great for everyone from beginners to advanced dancers!
It's a great opportunity to JUST DANCE and let go while learning Basic Latin and Belly Dance~
No dance experience necessary.
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6 week belly dance session starts January 16!
Thursdays at 7pm

Email: km@karlamariefineart.com