Thursday, July 12, 2012

FAQs....

FAQ- Frequently Asked Questions... After my postings today about class starting (on my facebook page- www.facebook.com/bellydanceneworleans), I received lots of questions, so I'm posting responses to your questions and concerns....

1) Hell nah! I am NOT jiggling my belly in front of a bunch of strangers

- You don't have to bare your belly to do the class. In fact 95% of my students wear a fitted t-shirt or tank top to class and don't bare their belly at all

2) I'll come when I lose some weight
-Belly dancing is about connecting with yourself, increasing circulation, flexibility, finding your own body's movement. The class will allow you to feel comfortable no matter your size, shape, level of experience. It's an amazing and complete body workout, we start with a warm up from head to toe, if you are looking for an exercise plan to add to your lifestyle or a fun and exciting workout, this is perfect, during technique you will tone and during the layering you will sweat and challenge your body in ways you never imagined. My students are different ages, sizes, body types, you will definitely feel comfortable with the wonderful lovelies that come to class!

3) I'm not coordinated and can't dance, I have NEVER belly danced
- Perfect! Then the class is ideal for you. We start slow, step by step, and build on each step within the class. For those students who have taken the class for a long time, I always include new moves and sequences so it's never boring, keeping it new for everyone... beginners and seasoned dancers. If you've never danced before it will be great because we do very few traveling steps, most of the focus will be in your own space focusing on strengthening your core and posture... no tripping of the feet involved.

4) I'm so busy, it's hard to make it each Tuesday.
- This is my favorite... with 3 boys (a 16 year old in high school and every sport imaginable, an active 10 year old, and a 2 month olf baby), a successful photography career, and a full time art teaching job, I found the only way to keep it together was taking out from my "busy" schedule, time just for me! I find you can make the time if you try! It's challenging but isn't everything? Make the time! It will be worth it. You deserve to carve out at least one hour per week for something new and fun! Give it a try!!! Plus, I find there is nothing more refreshing than a room full of amazing, strong women belly dancing!!

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