Register TODAY: Day Retreat

Our Awaken the Goddess Day Retreat takes place on
Saturday, August 2, 2014 at 9am
Location: Swan River Yoga Mandir (2940 Canal St. New Orleans, LA)

TO REGISTER:
email karlamariefineart@gmail.com
You can pay online through paypal
IT"S SIMPLE!!!
Go to www.paypal.com
Click on "Send Money"
Send Registration amount ($50 all day or $30 single session) to karlamariefineart@gmail.com

With Special Guest: Suzanne Even from Enlightened by Wellness for our Morning Session...

From Enlightened by Wellness website...

"When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you. Most approaches to nutrition dwell on calories, carbs, fats, proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? - See more at:http://www.enlightenedbywellness.com/#sthash.to63SVY0.dpuf"

We will close our Afternoon Session with...
Jessica Heno Bonnet

from the http://nolamaternalinstincts.com/index.html web site:

"I am lucky enough to honestly say that I love my job. Growing up in a house with my father who was a Chiropractor, I always understood the power of touch and the benefits of natural, drug-free pain relief. It was 1999 when I first stepped through the doors of Blue Cliff to begin my new career, and I never imagined the impact that this profession would have on me.

I promise to always do what I believe is best for you and I thank you for trusting me with your body during this very special time of your life,

Jessica Heno Bonnet, LMT Owner & Operator"

Graduated Blue Cliff School of Therapeutic Massage 2000
750 hours as a Clinical Massage Therapist
NCBTMB (National) certified 2001-present
228 hours of continuing education
Certified Prenatal Massage Therapist since 2004
Certified Fertility Massage Therapist since 2011
Associated Bodywork & Massage Professionals member
American Pregnancy Association member

Belly Dancing Lovelies

Hi belly dancing lovelies,

I have been posting all updates and news on my Facebook page, but I know some of you do not check the page, so wanted to let you know about some sweet offerings coming up...

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Belly Dancing CLASSES:

Saturday, August 9 and 16 from 10:30-11:30 (The Studio School of Dance)

​

Awaken the Goddess DAY RETREAT:

At Swan River Yoga MANDIR in Mid City

(a must not miss offering!!!!)

​

....and finally:

We have been invited to perform at a Fundraiser for Angels of Hope at the Louisiana Children's Museum on October 11, 2014.
----------------------
Entertainment by James Andrews, Special Appearance by Trombone Shorty. Proceeds from this event will go towards opening the first after school program starting at Landry Walker this September for children with Special Education Needs. 
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Our fall schedule will also be preparation for this performance and will be a combination of Technique/Condition and Choreography/Performance.
I am working out the final schedule, but it will likely be:
Thursdays at 7pm-8pm (September 11, 18, October 2, 9)
Saturdays at 10:30am-11:30am (September 13, 18, October 9,11)

We would use the same costume/s that we wore for the Chateau Country Club performance. For those new lovelies joining the troupe, we can order in the following color options: Turquoise, Red, Purple, Black. 

All performance related notifications will be posted on the event page. If you would like to participate, please let me know so I can add you.

There is no fee to participate. We would be donating our performance to support the cause. Will post the Angel of Hope description soon.

Will be lots of fun!!!!

Email me or message me on facebook for more info.

--

_/|\_ 

love. light. happy shimmies,

karla marie

photography:: karlamariefineart.blogspot.com

facebook:: www.facebook.com/karlamariefineart 

"Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.--Hardy D. Jackson"

belly dance:: http://bellydancefusion.blogspot.com 

facebook:: www.facebook.com/bellydanceneworleans 

"Dancing is not just getting up painlessly, like a leaf blown on the wind;

Dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds." -Rumi    

Join Us: Next Session

Awaken the Goddess Day Retreat: Saturday, August 2

Our AFTERNOON SESSION will be dedicated to renewing our spirit and filling our space and heart with positive light. We will do this through a powerful clearing and protective chants, visualization, and meditation. During the Chakra activation, we will Open each of our 7 chakras and connect to ourselves. We are also excited to introduce the Massage Therapist for our Awaken the Goddess Day Retreat. Jessica Heno Bonnet of NOLA Maternal instincts will pamper all of our Goddesses, providing Therapeutic Massage from 2pm-3pm to close out our beautiful day retreat. This service will be provided as we receive energy and light through Reiki for stress reduction and relaxation that also promotes healing.

July & August Schedule

Join us this July and August
Belly Dance Goddess Hour Classes and
Awaken the Goddess Day Retreat

Upcoming Schedule posted:
www.facebook.com/bellydanceneworleans

Here are your Class options this summer...

1) Belly Dance Goddess Hour
An hour filled with belly dancing drills and skills, no previous experience necessary, great for beginners to advanced dancers. We will increase circulation, flexibility, and balance. We will dance and awaken the inner goddess while we work on muscle tone and control. Learn and build on your skills through isolations, layering, and sequences. Learn a short sequence in this 3 day session.

Date:
Saturday, July 19
Saturday, August 2
Saturday, August 16

Time: 10:30am-11:30am

Location: 
The Studio School of Dance 
3225 Danny Park St. Ste 201
Metairie, LA 70002

Registration:
3 classes for $50
Drop in $20
Class card accepted: 5 credits, collected first class 7/12
Single day drop in with class card is 2 credits for this session

REGISTRATION DEADLINE: JULY 1


2) Awaken the Goddess Day retreat 

“The very center of your heart is where life begins, the most beautiful place on earth.” Rumi

 
Renew and Restore your spirit: 
Awaken the Goddess
Saturday, August 2, 2014 
(9am-12pm and 1pm-3pm) 

REGISTRATION DEADLINE: JULY 12


All Day: $50 
(includes morning and afternoon session) 
Class Card Accepted: 5 credits 


Morning Session only: $30
9am-12pm
Yoga Class
Holistic Health
Belly Dancing

Afternoon Session only:  $30
1pm-3pm 
Renew Your Spirit
Chakra Activation
Therapeutic Massage

3) Saturday Class Session + Day Retreat
3 Classes PLUS Day Retreat for $100
Saturday, July 12 (10:30am-11:30am)
Saturday, July 19 (10:30am-11:30am)
Saturday, August 2 (9am-12pm and 1pm-3pm)
Saturday, August 9 (10:30am-11:30am)


________________________________________

Class cards accepted:
Current students can join this session with class card: 

• 3 Saturday Class Session (5 credits, collected first class 7/12)
• Awaken the Goddess Day retreat (5 credits)
• Single day drop in with class card is 2 credits for this session

SPACE IS LIMITED, EMAIL TO HOLD YOUR SPOT
REGISTRATION DEADLINE LISTED ABOVE.
Email karlamariefineart@gmail.com with any questions!
Hope to shimmy with ya
love, light, and happy shimmies

How to Make a Coin Top out of a Coin Scarf: http:/...

How to Make a Coin Top out of a Coin Scarf: http://youtu.be/lxqftxLBM3M

This Week's Schedule

5 week/10 Class Shimmy Challenge 

April 23-June 5

This week:

Wednesday 5/7

6:30pm-7:30pm

Shimmies on the Bayou

Elaine Place & N. Jess Davis

(Along the bayou, one block off Orleans Ave.)

Thursday 5/8

7:00pm sign in

7:15pm-8:15pm Class

The Studio School of Dance

3225 Danny Park Suite 201, Metairie, LA 70002

I AM INTERESTED IN GOING BUT I DIDN'T SIGN UP AND DON'T HAVE A CLASS CARD. CAN I DROP IN?

This class is part of a 5 week - 10 class shimmy challenge. If you are interested in dropping in, you are always welcome. Just note: We will be working on technique, dance sequences, combinations, and choreography. It's always fun to try even if at a more advanced level than where you are! Every class includes conditioning and toning as well as cardio work so it's a great way to include dance in your exercise routine. It is an open level class, there are belly dancing lovelies at all levels: intro, beginner, intermediate, and advance. Email me if you'd like to drop in km@karlamariefineart.com

Drop in $20