Sunday, December 15, 2013

Last Shimmy of 2013

TUESDAY!!!!!

join us at Swan River Yoga
2940 Canal St. NOLA
7:30pm-8:30pm
for the last shimmy of 2013!!!!

Drop ins and new students ALWAYS welcome!!!

--
Karla Marie Cochran
 
"Dancing is not just getting up painlessly, like a leaf blown on the wind;
dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds." -Rumi

 

Wednesday, December 4, 2013

love, light

and happy shimmies!
Have a beautiful evening lovelies....

Monday, December 2, 2013

only 3 classes left!

Just 3 classes left in 2013!!!
Tuesday, December 3 
Tuesday, December 10
Tuesday, December 17
Join us @Swan River Yoga Mandir (2940 Canal St.)
7:30pm-8:30pm
____________________________________________________

2014 belly dancing schedule and details coming soon...
Plan on a 6-8 week Belly Dance Intensive starting in January & 3 awesome workshops: 
  • Awaken the Goddess
  • Shimmy til you drop
  • Belly Dancing Gypsy


--
Karla Marie Cochran
 
"Dancing is not just getting up painlessly, like a leaf blown on the wind;
dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds." -Rumi

 

Monday, November 18, 2013

Monday, November 11, 2013

Tomorrow's forecast

Chilly with a chance of SHIMMIES!!!!!

Come shake, dance, and feel like a goddess
Feeling extra inspired by a gorgeous belly dancing performance this weekend,
and looking forward to shimmying with my lovelies!

love, light, and happy shimmies,
karla marie

Wednesday, October 2, 2013

Belly Dance Workshop - This Saturday October 5

Belly Dance Workshop
Saturday, October 5, 2013
3pm-5pm
the Studio NOLA
3225 Danny Park Suite 201, Metairie, Louisiana 700

Same Day Registration Available:
We will start registration 15 minutes before the Workshop begins

Attire: Yoga attire is best or anything that allows a full range of movement (stretch pants and fitted tank top is best)
Duration: 2 hours
Bring: a notebook/yoga mat (if available)

What to expect?
(Drills & Skills) Basic 12 Belly Dancing moves. 
(The Body/TheMind) Understanding the anatomy behind the moves and how the body/bones, and the mind/thoughts come together to make those happen. 
(The ancient dance) We will also introduce the history and story behind the dance for a better understanding of the moves and fluidity! 

We will learn, laugh, and sweat!!!! Join us!

It's a way to understand the belly dance experience as more than just a technical dance, but as it relates to life. 
It will be awesome!
Great for Beginners * Great for Experienced Dancers
Not to mention we will include Flamenco and Brass Band music as part of our drills :)
It will be great! 
I'm excited to meet you. We will have a wonderful group on women on that day!

Love, Light, and Happy Shimmies!
- karla marie