Shimmies on the Bayou

Join us for Shimmies on the Bayou in JULY!! 
Gorgeous weather, beautiful sunset, and shimmying fun w/the other goddesses!

Bring your shimmy scarf or borrow one from me.
Invite friends. Drop ins welcome.
Call me or text me if you need directions (504) 352-4569

EMAIL ME to sign up!
I will send you LOCATION & SCHEDULE

5 Class Card $40
SPECIAL ***10 Class Card (Shared w/a friend) $60
DROP INS $10

Belly Dancing Class - New Orleans

Shimmy & Shake the stress away...

Feel AMAZING after a detoxifying workout & restorative yoga cool down 

Belly Dance Goddess Hour

TUESDAYS @7:30pm

Swan River Yoga Mandir (2940 Canal)

DROP INS * BEGINNERS * ALWAYS WELCOME

NEW STUDENT SPECIAL:

10 classes (first month) $60

Class packages available:

5 classes $65

10 classes $125 ($100 students)

(Do not expire, can be shared)

Drop ins $14 /$12 students

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COMING IN JULY:

Shimmies on the Bayou

Belly Dancing on Bayou St. John!!!!!

Schedule to be posted soon!!!!!

http://bellydancefusion.blogspot.com

www.facebook.com/bellydanceneworleans

Belly Dancing Class EVERY TUESDAY New Orleans

Belly Dance Goddess Hour
Tuesdays 7:30pm-8:30pm
Swan River Yoga Mandir (Mid City)
2940 Canal St. NOLA

"LIKE" us on Facebook
www.facebook.com/bellydanceneworleans

Attire:
Yoga attire is best
or anything that allows a full range of motion
Stretch pants and fitted tee or tank
Bring your own shimmy scarf or borrow one from us

NO dance experience required:
Our belly dancing class is designs to
INCREASE flexibility, balance, strength, tone, coordination
this will
INCREASE fluidity, circulation
and result in
IMPROVED overall well being, digestion, menstrual cycles

FEEL GREAT ABOUT YOURSELF... Belly Dance!

All you need to do is get your booty to class, I'll take care of the rest. Your body will benefit from the full body workout and movements and your mind will benefit from the energy and the restorative yoga cool down! No reason not to try it! Join us!!!!

Belly Dance Goddess Hour - Belly Dancing Class New Orleans- Every Tuesday - 2940 Canal St. NOLA

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open. ... No artist is pleased. [There is] no satisfaction whatever at any time. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others” 
― Martha Graham

“We should consider every day lost on which we have not danced at least once.” 

― Friedrich Nietzsche

“And those who were seen dancing were thought to be insane by those who could not hear the music.” 

― Friedrich Nietzsche

“Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.”

― Rumi

The truest expression of a people is in its dances and its music. Bodies never lie. ~ Agnes de Mille ~
O body swayed to music, O brightening glance, How can we know the dancer from the dance? ~ William Butler Yeats ~
The curve is more dangerous than the sword. ~ Mae West ~When I dance, I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole, that is why I dance. ~ Hans Bos ~ 

To dance is to be out of yourself, larger, more powerful, more beautiful. This is power, it is glory on earth and it is yours for the taking. ~ Agnes de Mille ~ 
The dance is over, the applause subsided but the joy and feeling will stay with you forever.~ W. M. Tory ~

Love, Light, and Happy Shimmies

Dear Belly Dancing Lovelies

Namaste

Calling all goddesses:: New Orleans Belly Dancing Class every Tuesday

Belly Dance Goddess HourClass TONIGHT @7:30pm- 8:30pm

Swan River Yoga Mandir

2940 Canal St. New Orleans (Mid City)

NEW STUDENT SPECIAL:

10 class for $60 (first month)

Class Packages include:

5 class package $65

10 class package $100 students/$125 regular

THESE DON'T EXPIRE AND CAN BE SHARED

Drops in $14/ $10 student

{Get your summer "goddess game face" on!}

BELLY DANCE GODDESS CHALLENGE:::

Alright my belly dancing lovelies and goddesses!!!!

Time for our challenge to begin. 

4 weeks

2 days a week

Belly Dancing on Tuesday and Yoga on Saturday, as a class!!! 

We are gonna work on strengthening, flexibility, control, balance!!!! 

We will increase circulation, mobility, gracefulness, activate our metabolism, our chakras, and git down tobusiness with some serious shimmying and lots of shaking!!!!!

Can't wait to see you TONIGHT!

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What to wear?

Yoga attire is best

Stretch pants and fitted t-shirt or tank

Bring a shimmy scarf or borrow one from us :)