Intro to Belly Dance
(**New Session starts Saturday, July 16**)
Every Saturday
11:00- 11:45am
SWAN RIVER YOGA (MID CITY)
2940 Canal St. NOLA (off Jeff Davis)
~This class is great for Beginners~
Students learn foundational belly dance movements at an introductory level and build to basic choreography. Class focuses on technique, control, and strength. This is a great way to increase mobility, flexibility, and balance. Class includes a warm up, isolations, dance/cardio, and a yoga cool down.
Wear comfortable clothes such as yoga pants and tank tops...Class is done barefoot (no shoes required).... Bring your own hip scarf or borrow one from us...
Class card available, click here
Drop ins welcome!
DID YOU KNOW?
* Belly dancing burns over 380+ calories during an hour workout
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