TECHNIQUE THURSDAYS: starting in September

TECHNIQUE THURSDAYS:

Thursdays 7pm-8pm
September 11, 18, 25   |   October 2, 9, 23

Join us for the entire session or choose the classes you would like to attend. 10, 6, 4 class card options. Drop ins welcome.

Don't forget to check out our Saturday schedule!

During this one hour class, we will focus on Belly Dance Technique, conditioning and toning while applying the technique learned to a choreography.

ALL LEVELS:
New Students & Drop ins are ALWAYS WELCOME!

Class Structure:
5 minute Warm Up & Stretch
30 minute intense Belly Dance technique workout
10 minute choreography/routine
2 minute Shimmies
8 minute Restorative Yoga Cool Down

Bring your Yoga Mat and Water
Attire: Yoga attire is best, stretch pants and fitted shirt, or anything that allows a full range of motion.

Option to participate in our upcoming Student Performance:
Friday, October 24, 2014. (6 class minimum required)

10 class card $100
6 class card $80
4 class card $60
Drop in $20

Please be sure to bring your card to class and allow a couple of minutes for check in before class.