Belly Dance Goddess Hour
Tuesdays 7:30pm-8:30pm
Swan River Yoga Mandir (Mid City)
2940 Canal St. NOLA
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Attire:
Yoga attire is best
or anything that allows a full range of motion
Stretch pants and fitted tee or tank
Bring your own shimmy scarf or borrow one from us
NO dance experience required:
Our belly dancing class is designs to
INCREASE flexibility, balance, strength, tone, coordination
this will
INCREASE fluidity, circulation
and result in
IMPROVED overall well being, digestion, menstrual cycles
FEEL GREAT ABOUT YOURSELF... Belly Dance!
All you need to do is get your booty to class, I'll take care of the rest. Your body will benefit from the full body workout and movements and your mind will benefit from the energy and the restorative yoga cool down! No reason not to try it! Join us!!!!
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