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Tuesday, September 18, 2012

Namaste ladies. Thank you for today's class!

Thank you beautiful lovelies for class today. Welcome to all the new belly dancing lovelies: Kenethia, Fara, Carmen, and Marta! So excited you came!

For those of you who asked, and those who want to practice today's sequence at home, here is the breakdown.

(Danced to "Peitho's Veil")

- once beat starts, wait 8 counts)

Home pose (left hip up)

(to the left) 3 point turn
(to the right) 3 point turn
(to the left) 3 point turn
(to the right) 3 point turn

Left hip bounce (4)
Rond de jambe (left foot)
Right hip bounce (4)
Rond de jambe (right foot)

(to the left) 3 point turn
Right hip bounce (4)
(to the right) 3 point turn
Left hip bounce (4)

Maya (left)
Maya (right)
Maya (left)
Maya (right)

Egyptian figure 8 (arms up) right hip
Egyptian figure 8 (arms up) left hip
Egyptian figure 8 (arms up) right hip
Egyptian figure 8 (arms up) left hip

8 mayas (fast)
8 egyptian figure 8s (fast)

Home pose left hip up

(happy shimmies ♥

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