Shimmy your stress away...

Join us and shimmy, shake and undulate away your stress!

It's a great way to start your week..
- a great group of ladies
- a wonderful full body workout
- an amazing, relaxing yoga cool down

Monday, January 30
7:30-8:30pm

Starting February 7th, class moves to
Tuesdays @7:45pm

Location:
Swan River Yoga Mandir
2940 Canal St. in Mid City

Drop ins always welcome $14
Special discount class packages available
Student Discounts available

Yoga attire is best or anything that allows a full range of motion!

Happy New Year 2012

Ring in the new year with great energy, lots of dancing
and a NEW Monday night tradition dedicated only to YOU!!!!

It's our first class of the year and we're ready to celebrate
Bring friends!!! A great open attitude, and a willingness to let go and have fun!
You won't want to miss this class! It'll be a great way to start of your year, dedicating time to yourself!

WHEN:
Every Monday (starts January 2, 2012)

TIME:
Our class moves to Mondays @7:30pm and we couldn't be more excited...
There is no better way to kick off your week than with the full body experience of belly dancing.

Our class is designed for all levels and focuses on:
* Connecting (with yourself, your mind and body, the present moment, and other women)
* Stretching
* Balance and Control
* Increasing Flexibility
* Promoting Stress relief
* and Deep Relaxation

Location:
Swan River Yoga Mandir (Mid City)
2940 Canal St. NOLA

Single Class Drop in $14
Special discount packages available: Click here for additional information

It'll be a great way to start off the new year with
a fabulous full body workout, an amazing group of ladies
and revitalizing energy. It's a time dedicated to you!
YOU WON'T WANT TO MISS IT ~ lots of shimmying fun!!!!


Love, light, and happy shimmies,Karla Marie
http://bellydancefusion.blogspot.com
Check out our facebook page and "like" it :)
www.facebook.com/bellydanceneworleans

Dancing is not just getting up painlessly, like a leaf blown on the wind;
dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds." -Rumi

Last Class of 2010

Join us tomorrow, Saturday, December 17th
12:30-1:30pm
Swan River Yoga Midcity - 2940 Canal St.
for our last Saturday class and last class of the year!

It'll be a great class!!! Shimmy, shake and undulate,
workout, and have a great time doing it!

Starting January 2, class moves to Mondays at 7:30pm!!!

Drop ins welcome.

If you've never belly danced before, this is a great class to check out!!!
It's an open level class, great for any level dancer
from "I don't dance and cannot move my hips" to "I'm a fabulous dancer and love to shimmy".

Be surrounded by great women there to embrace themselves and spend one hour feeling like a belly dance goddess! It's not about technique, it's about feeling great, about welcoming control, balance, and flexibility into your body and having a great time doing something fun and unique!

Class starts and ends with yoga to warm up and cool down, and send you off into your day feeling strong, balanced, and rejuvenated!

Drop ins $14

You can bring your own shimmy scarf or borrow one from us!!!

love, light, and happy shimmies

New Schedule

This year has been so wonderful.
Our Belly Dance Showcase to benefit Women with a Vision in May, change of studios to the lovely, magical new space.... Swan River Yoga Mandir, and then our lovely Grand Reopening performance at Swan River.
Lots of fun, lots of great energy, and a great group of wonderful belly dancing lovelies!

November and December...
Nothing changes...
Class Saturday 12:30pm-1:30pm
Swan River Yoga Mandir
2940 Canal St.

Note holiday class schedule
No Class Saturday, November 26
and No Class Saturday, December 24 and 31

then...
Starting January 1st
Our Belly Dance Goddess Hour class
will move from Saturdays at 12:30 to
MONDAYS 7:30PM-8:30PM
So excited about the new time and can't wait to welcome all our new belly dancing lovelies to our class!!!

Join us!
Drop ins $14
Discount class cards available!

Happy Shimmies!

Sunset Shimmies on the Bayou

We will be shimmying on the bayou tomorrow, Tuesday, 10/25 at sunset! 6pm-6:45pm

Join us!! Gorgeous weather, beautiful sunset, and shimmying fun w/the other goddesses!

We will meet at the corner of Dumaine St and Bayou St. John. Dumaine is 1 block from Orleans Ave.

Bring your shimmy scarf or borrow one from me.
Invite friends. Drop ins welcome.
Class Cards or Special $10 drop in
Call me or text me if you need directions (504) 352-4569

Schedule for the following weeks:
Tuesday 10/25: Bayou St. John 6pm-6:45pm
Saturday 10/29: Bayou St. John 12:30pm-1:30pm (location changed)
Saturday 11/5: Swan River Yoga Mandir 12:30pm-1:30pm
Saturday 11/12: Swan River Yoga Mandir 12:30-1:30pm
Saturday 11/19: Swan River Yoga Mandir 12:30-1:30pm

Rebirth at Swan River Mandir

We had an amazing time performing at the big celebration of the Mandir Rebirth.
Visit www.facebook.com/bellydanceneworleans for photos from the event!
Thank you to the beautiful Swans for sharing your lovely space for our happy Shimmies!!!

Belly Dancing Class in New Orleans

Belly Dance Goddess Hour
Swan River Yoga Mandir
(By Karla Marie)

Beginners welcome! Drop ins welcome!
In this class, you will learn the foundational moves, learn to layer moves, increase flexibility, balance, and strength. Class starts with a yoga warm up and ends with a relaxing yoga cool down. Join us... have fun, shimmying, shaking, and undulating, and leave feeling like a goddess**

Location:
Swan River Yoga Mandir
(Mid City)
2940 Canal St.
New Orleans

**Every Saturday**
12:30pm-1:30pm
(no class 9/24 and 10/15)

Love, light, and happy shimmies