LATIN FUSION combines different rhythms and styles of dancing, focusing on
BELLY DANCE and LATIN DANCE as the primary foundation.
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It then fuses together many other styles of and dance influences such as ballet, flamenco, African, and others to make for a comprehensive, different, and fun workout that will awaken your senses and inner goddess!
Because it is a workout...
we concentrate on target areas: arms, abs, hips, and thighs
Because it is a dance class as well...
students are introduced to basic steps and foundation moves focusing primarily on BELLY DANCE and the various LATIN rhythms. This cardio workout includes Warm up, Isolations, Dance/Cardio & Yoga Cool down~
With the Belly Dance foundation, we are able to increase and improve movement and fluidity, control, flexibility, and balance, all the while strengthening and toning!
With the Latin foundation we are able to increase and improve coordination and introduce footwork to our movement.
Latin Fusion Dance Schedule and Details
DID YOU KNOW?
* Aerobic dancing burns over 540+ calories during an hour workout
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