Happy New Year 2012

Ring in the new year with great energy, lots of dancing
and a NEW Monday night tradition dedicated only to YOU!!!!

It's our first class of the year and we're ready to celebrate
Bring friends!!! A great open attitude, and a willingness to let go and have fun!
You won't want to miss this class! It'll be a great way to start of your year, dedicating time to yourself!

WHEN:
Every Monday (starts January 2, 2012)

TIME:
Our class moves to Mondays @7:30pm and we couldn't be more excited...
There is no better way to kick off your week than with the full body experience of belly dancing.

Our class is designed for all levels and focuses on:
* Connecting (with yourself, your mind and body, the present moment, and other women)
* Stretching
* Balance and Control
* Increasing Flexibility
* Promoting Stress relief
* and Deep Relaxation

Location:
Swan River Yoga Mandir (Mid City)
2940 Canal St. NOLA

Single Class Drop in $14
Special discount packages available: Click here for additional information

It'll be a great way to start off the new year with
a fabulous full body workout, an amazing group of ladies
and revitalizing energy. It's a time dedicated to you!
YOU WON'T WANT TO MISS IT ~ lots of shimmying fun!!!!


Love, light, and happy shimmies,Karla Marie
http://bellydancefusion.blogspot.com
Check out our facebook page and "like" it :)
www.facebook.com/bellydanceneworleans

Dancing is not just getting up painlessly, like a leaf blown on the wind;
dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds." -Rumi

Last Class of 2010

Join us tomorrow, Saturday, December 17th
12:30-1:30pm
Swan River Yoga Midcity - 2940 Canal St.
for our last Saturday class and last class of the year!

It'll be a great class!!! Shimmy, shake and undulate,
workout, and have a great time doing it!

Starting January 2, class moves to Mondays at 7:30pm!!!

Drop ins welcome.

If you've never belly danced before, this is a great class to check out!!!
It's an open level class, great for any level dancer
from "I don't dance and cannot move my hips" to "I'm a fabulous dancer and love to shimmy".

Be surrounded by great women there to embrace themselves and spend one hour feeling like a belly dance goddess! It's not about technique, it's about feeling great, about welcoming control, balance, and flexibility into your body and having a great time doing something fun and unique!

Class starts and ends with yoga to warm up and cool down, and send you off into your day feeling strong, balanced, and rejuvenated!

Drop ins $14

You can bring your own shimmy scarf or borrow one from us!!!

love, light, and happy shimmies